Welcome to my blog!
I’m Faelyne – the mother of a young adult who lives with ADHD, an HR professional, facilitator and trainer, and accredited coach who specializes in executive functioning and ADHD in the workplace
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An inspiring start to Black History Month
This weekend, I had the privilege of attending the 19th Annual Cultural Expressions for Change Black History Month Celebration in Ajax, Ontario. The event was exceptionally well coordinated by Event Chair Nicole Griffith, whose leadership ensured a seamless and meaningful experience for everyone. I was honoured to join a panel conversation with fellow Black leaders—guided…
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Busting New Year’s Resolutions and avoiding January Burnout
It’s the last week of January, and if you’re reading this with a twinge of guilt about those ambitious New Year’s resolutions you made 26 days ago, you’re not alone. For my clients with ADHD, this is often when I hear some version of: “I failed again. It’s not even February. I don’t know why…
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Life Operations Manual for folks with ADHD
A colleague and good friend of mine, Alex Delmar from Thoroughly ADHD Coaching publishes a bite-sized video weekly on her YouTube Channel. Alex has a down-to-earth, authentic and relatable style, and her strategies and techniques are born of her lived experience and extensive training in education, ADHD and psychology. This week, Alex’s tip is about…
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