It can be easy to go down a rabbit hole when looking for resources on the internet. It’s sometimes easier to start from a curated resource summary. With that in mind, I’d like to share some of the sites and articles that I have found helpful and I hope you find them useful as well.
Disclosure: I do not receive any remuneration for listing resources on this site.
Learning
ADDA – Attention Deficit Disorder Association
ADDA is the world’s largest organization dedicated exclusively to helping adults with ADHD to live better lives.
ADDitude Magazine is a treasure trove of ADHD-related knowledge. From podcasts, to articles to research and videos, ADDitude Magazine is a robust resource for anyone who lives with ADHD, their loved ones, educators and employers.
CADDAC
Centre for ADHD Awareness, Canada. CADDAC is a national charity providing leadership in awareness, education, and advocacy for ADHD across Canada.
CHADD – Improving the lives of people affected by ADHD
Adults with ADHD. Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) is the nation’s leading nonprofit organization serving people affected by ADHD.
Getting Organized
https://psychcentral.com/adhd/the-best-ways-to-get-organized-when-you-have-adhd
Getting Great Sleep
Eating Well
Handling Stress
https://www.psychologytoday.com/us/blog/your-way-adhd/202201/3-steps-lowering-stress-adhd
